{"id":10400,"date":"2023-11-16T00:00:00","date_gmt":"2023-11-15T16:00:00","guid":{"rendered":"https:\/\/jiaohui.xyz\/?p=10400"},"modified":"2023-11-16T02:38:02","modified_gmt":"2023-11-15T18:38:02","slug":"%e6%97%a5%e8%af%be%e7%81%b5%e4%bf%ae231116","status":"publish","type":"post","link":"https:\/\/jiaohui.xyz\/?p=10400","title":{"rendered":"\u65e5\u8bfe\u7075\u4fee231116"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2023\/11\/Premium-Photo-_-Relay-race-baton-exchange.jpeg\" alt=\"\" class=\"wp-image-10407\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2023\/11\/Premium-Photo-_-Relay-race-baton-exchange.jpeg 626w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2023\/11\/Premium-Photo-_-Relay-race-baton-exchange-300x200.jpeg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fa0007\" class=\"has-inline-color\">#\u6b64\u6587\u7ae0\u5206\u4e3a 1. \u7ecf\u6587\u5185\u5bb9 2. \u7267\u8005\u7075\u4fee<\/mark><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7ecf\u8bfe\u7ecf\u6587<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2023\/11\/231116.mp3\"><\/audio><figcaption class=\"wp-element-caption\">\u5468\u59ca\u59b9<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u7075\u4fee\u91ca\u7ecf<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2023\/11\/231116x.mp3\"><\/audio><figcaption class=\"wp-element-caption\">\u5434\u4f20\u9053<\/figcaption><\/figure>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/unnamed-1-1.jpg\" alt=\"\" class=\"wp-image-212\" style=\"width:466px;height:112px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center is-style-default wp-block-paragraph\" style=\"font-size:25px\"><strong>\u4eca\u65e5\u7ecf\u8bfe<\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/3JlU-fyqnick6058401.png\" alt=\"\" class=\"wp-image-173\" style=\"width:46px;height:46px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center is-style-default has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">\u8bd7\u7bc7 123<br>\u58eb\u5e08\u8bb0 2:6-15<br>\u542f\u793a\u5f55 16:1-7<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u8bd7\u7bc7 123<\/h4>\n\n\n\n<p class=\"is-style-default has-medium-font-size wp-block-paragraph\"><sup>1\u00a0<\/sup>\u5750\u5728\u5929\u4e0a\u7684\u4e3b\u554a\uff0c\u6211\u5411\u4f60\u4e3e\u76ee\uff01<br><sup>2\u00a0<\/sup>\u770b\u54ea\uff0c\u4ec6\u4eba\u7684\u773c\u775b\u600e\u6837\u671b\u4e3b\u4eba\u7684\u624b\uff0c\u4f7f\u5973\u7684\u773c\u775b\u600e\u6837\u671b\u4e3b\u6bcd\u7684\u624b\uff0c\u6211\u4eec\u7684\u773c\u775b\u4e5f\u7167\u6837\u671b\u8036\u548c\u534e\u6211\u4eec\u7684\u795e\uff0c\u76f4\u5230\u4ed6\u601c\u60af\u6211\u4eec\u3002<br><sup>3\u00a0<\/sup>\u8036\u548c\u534e\u554a\uff0c\u6c42\u4f60\u601c\u60af\u6211\u4eec\uff0c\u601c\u60af\u6211\u4eec\uff01\u56e0\u4e3a\u6211\u4eec\u88ab\u85d0\u89c6\uff0c\u5df2\u5230\u6781\u5904\u3002<br><sup>4\u00a0<\/sup>\u6211\u4eec\u88ab\u90a3\u4e9b\u5b89\u9038\u4eba\u7684\u8ba5\u8bee\u548c\u9a84\u50b2\u4eba\u7684\u85d0\u89c6\u5df2\u5230\u6781\u5904\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u58eb\u5e08\u8bb0 2:6-15<\/h4>\n\n\n\n<p class=\"is-style-iw-2em has-medium-font-size wp-block-paragraph\"><sup>6\u00a0<\/sup>\u4ece\u524d\u7ea6\u4e66\u4e9a\u6253\u53d1\u4ee5\u8272\u5217\u767e\u59d3\u53bb\u7684\u65f6\u5019\uff0c\u4ed6\u4eec\u5404\u5f52\u81ea\u5df1\u7684\u5730\u4e1a\uff0c\u5360\u636e\u5730\u571f\u3002\u00a0<sup>7\u00a0<\/sup>\u7ea6\u4e66\u4e9a\u5728\u4e16\u548c\u7ea6\u4e66\u4e9a\u6b7b\u540e\uff0c\u90a3\u4e9b\u89c1\u8036\u548c\u534e\u4e3a\u4ee5\u8272\u5217\u4eba\u6240\u884c\u5927\u4e8b\u7684\u957f\u8001\u8fd8\u5728\u7684\u65f6\u5019\uff0c\u767e\u59d3\u90fd\u4f8d\u5949\u8036\u548c\u534e\u3002\u00a0<sup>8\u00a0<\/sup>\u8036\u548c\u534e\u7684\u4ec6\u4eba\u5ae9\u7684\u513f\u5b50\u7ea6\u4e66\u4e9a\uff0c\u6b63\u4e00\u767e\u4e00\u5341\u5c81\u5c31\u6b7b\u4e86\u3002\u00a0<sup>9\u00a0<\/sup>\u4ee5\u8272\u5217\u4eba\u5c06\u4ed6\u846c\u5728\u4ed6\u5730\u4e1a\u7684\u5883\u5185\uff0c\u5c31\u662f\u5728\u4ee5\u6cd5\u83b2\u5c71\u5730\u7684\u4ead\u62ff\u5e0c\u70c8\uff0c\u5728\u8fe6\u5b9e\u5c71\u7684\u5317\u8fb9\u3002\u00a0<sup>10\u00a0<\/sup>\u90a3\u4e16\u4ee3\u7684\u4eba\u4e5f\u90fd\u5f52\u4e86\u81ea\u5df1\u7684\u5217\u7956\u3002\u540e\u6765\u6709\u522b\u7684\u4e16\u4ee3\u5174\u8d77\uff0c\u4e0d\u77e5\u9053\u8036\u548c\u534e\uff0c\u4e5f\u4e0d\u77e5\u9053\u8036\u548c\u534e\u4e3a\u4ee5\u8272\u5217\u4eba\u6240\u884c\u7684\u4e8b\u3002<\/p>\n\n\n\n<p class=\"is-style-iw-2em has-medium-font-size wp-block-paragraph\"><sup>11&nbsp;<\/sup>\u4ee5\u8272\u5217\u4eba\u884c\u8036\u548c\u534e\u773c\u4e2d\u770b\u4e3a\u6076\u7684\u4e8b\uff0c\u53bb\u4f8d\u5949\u8bf8\u5df4\u529b\uff0c&nbsp;<sup>12&nbsp;<\/sup>\u79bb\u5f03\u4e86\u9886\u4ed6\u4eec\u51fa\u57c3\u53ca\u5730\u7684\u8036\u548c\u534e\u4ed6\u4eec\u5217\u7956\u7684\u795e\uff0c\u53bb\u53e9\u62dc\u522b\u795e\uff0c\u5c31\u662f\u56db\u56f4\u5217\u56fd\u7684\u795e\uff0c\u60f9\u8036\u548c\u534e\u53d1\u6012\uff1b&nbsp;<sup>13&nbsp;<\/sup>\u5e76\u79bb\u5f03\u8036\u548c\u534e\uff0c\u53bb\u4f8d\u5949\u5df4\u529b\u548c\u4e9a\u65af\u5979\u5f55\u3002&nbsp;<sup>14&nbsp;<\/sup>\u8036\u548c\u534e\u7684\u6012\u6c14\u5411\u4ee5\u8272\u5217\u4eba\u53d1\u4f5c\uff0c\u5c31\u628a\u4ed6\u4eec\u4ea4\u5728\u62a2\u593a\u4ed6\u4eec\u7684\u4eba\u624b\u4e2d\uff0c\u53c8\u5c06\u4ed6\u4eec\u4ed8\u4e8e\u56db\u56f4\u4ec7\u654c\u7684\u624b\u4e2d\uff0c\u751a\u81f3\u4ed6\u4eec\u5728\u4ec7\u654c\u9762\u524d\u518d\u4e0d\u80fd\u7ad9\u7acb\u5f97\u4f4f\u3002&nbsp;<sup>15&nbsp;<\/sup>\u4ed6\u4eec\u65e0\u8bba\u5f80\u4f55\u5904\u53bb\uff0c\u8036\u548c\u534e\u90fd\u4ee5\u707e\u7978\u653b\u51fb\u4ed6\u4eec\uff0c\u6b63\u5982\u8036\u548c\u534e\u6240\u8bf4\u7684\u8bdd\uff0c\u53c8\u5982\u8036\u548c\u534e\u5411\u4ed6\u4eec\u6240\u8d77\u7684\u8a93\u3002\u4ed6\u4eec\u4fbf\u6781\u5176\u56f0\u82e6\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u542f\u793a\u5f55 16:1-7<\/h4>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">1 \u6211\u542c\u89c1\u6709\u5927\u58f0\u97f3\u4ece\u6bbf\u4e2d\u51fa\u6765\uff0c\u5411\u90a3\u4e03\u4f4d\u5929\u4f7f\u8bf4\uff1a\u201c\u4f60\u4eec\u53bb\uff0c\u628a\u76db\u795e\u5927\u6012\u7684\u4e03\u7897\u5012\u5728\u5730\u4e0a\uff01\u201d<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><sup>2&nbsp;<\/sup>\u7b2c\u4e00\u4f4d\u5929\u4f7f\u4fbf\u53bb\uff0c\u628a\u7897\u5012\u5728\u5730\u4e0a\uff0c\u5c31\u6709\u6076\u800c\u4e14\u6bd2\u7684\u75ae\u751f\u5728\u90a3\u4e9b\u6709\u517d\u5370\u8bb0\u3001\u62dc\u517d\u50cf\u7684\u4eba\u8eab\u4e0a\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><sup>3&nbsp;<\/sup>\u7b2c\u4e8c\u4f4d\u5929\u4f7f\u628a\u7897\u5012\u5728\u6d77\u91cc\uff0c\u6d77\u5c31\u53d8\u6210\u8840\uff0c\u597d\u50cf\u6b7b\u4eba\u7684\u8840\uff0c\u6d77\u4e2d\u7684\u6d3b\u7269\u90fd\u6b7b\u4e86\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><sup>4&nbsp;<\/sup>\u7b2c\u4e09\u4f4d\u5929\u4f7f\u628a\u7897\u5012\u5728\u6c5f\u6cb3\u4e0e\u4f17\u6c34\u7684\u6cc9\u6e90\u91cc\uff0c\u6c34\u5c31\u53d8\u6210\u8840\u4e86\u3002&nbsp;<sup>5&nbsp;<\/sup>\u6211\u542c\u89c1\u638c\u7ba1\u4f17\u6c34\u7684\u5929\u4f7f\u8bf4\uff1a\u201c\u6614\u5728\u3001\u4eca\u5728\u7684\u5723\u8005\u554a\uff0c\u4f60\u8fd9\u6837\u5224\u65ad\u662f\u516c\u4e49\u7684\uff01&nbsp;<sup>6&nbsp;<\/sup>\u4ed6\u4eec\u66fe\u6d41\u5723\u5f92\u4e0e\u5148\u77e5\u7684\u8840\uff0c\u73b0\u5728\u4f60\u7ed9\u4ed6\u4eec\u8840\u559d\uff0c\u8fd9\u662f\u4ed6\u4eec\u6240\u8be5\u53d7\u7684\u3002\u201d&nbsp;<sup>7&nbsp;<\/sup>\u6211\u53c8\u542c\u89c1\u796d\u575b\u4e2d\u6709\u58f0\u97f3\u8bf4\uff1a\u201c\u662f\u7684\uff0c\u4e3b\u795e\uff0c\u5168\u80fd\u8005\u554a\uff0c\u4f60\u7684\u5224\u65ad\u4e49\u54c9\uff0c\u8bda\u54c9\uff01\u201d<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/unnamed2-1.jpg\" alt=\"\" class=\"wp-image-213\" style=\"width:487px;height:119px\"\/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-very-dark-gray-color has-text-color\" id=\"\u7f6a\u4e0e\u8d66\" style=\"font-size:28px\"><strong><strong><strong><strong>\u4fe1\u4ef0\u7684\u63a5\u68d2<\/strong><\/strong><\/strong><\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-medium-font-size\"><strong>\u5f15\u8a00<\/strong><\/h4>\n\n\n\n<p class=\"is-style-default has-medium-font-size wp-block-paragraph\">&#8211;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-medium-font-size\"><strong>\u7ecf\u6587\u91ca\u4e49<\/strong><\/h4>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u7530\u5f84\u573a\u4e0a\u7684\u63a5\u529b\u8d5b\u76f8\u4fe1\u5927\u5bb6\u90fd\u770b\u8fc7\u3002\u4f46\u8bf7\u6ce8\u610f\u7684\u662f\uff0c\u5f53\u4e0b\u4e00\u68d2\u51c6\u5907\u63a5\u68d2\u7684\u65f6\u5019\uff0c\u5e76\u975e\u662f\u9759\u6b62\u4e0d\u52a8\u7684\uff0c\u800c\u662f\u5df2\u7ecf\u5f00\u59cb\u8d77\u8dd1\uff0c\u5e76\u4e14\u8981\u4e0e\u4e0a\u4e00\u68d2\u6709\u4e00\u6bb5\u540c\u8dd1\u7684\u8def\u7a0b\uff0c\u6700\u540e\u624d\u5b8c\u6210\u4ea4\u68d2\u3002\u5982\u679c\u4e0b\u4e00\u68d2\u8d77\u8dd1\u592a\u5feb\u8ba9\u4eba\u8ffd\u4e0d\u4e0a\uff0c\u6216\u8005\u4e0a\u4e00\u68d2\u61d2\u5f97\u8ffd\uff0c\u90a3\u4e48\u68d2\u5b50\u5c31\u63a5\u4e0d\u4e0a\uff0c\u540e\u679c\u53ef\u80fd\u662f\u88ab\u6dd8\u6c70\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size 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