{"id":16250,"date":"2025-06-17T00:00:32","date_gmt":"2025-06-16T16:00:32","guid":{"rendered":"https:\/\/jiaohui.xyz\/?p=16250"},"modified":"2025-06-15T23:44:11","modified_gmt":"2025-06-15T15:44:11","slug":"%e6%97%a5%e8%af%be%e7%81%b5%e4%bf%ae20250617","status":"publish","type":"post","link":"https:\/\/jiaohui.xyz\/?p=16250","title":{"rendered":"\u65e5\u8bfe\u7075\u4fee20250617"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"362\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2025\/06\/20250617T.png\" alt=\"\" class=\"wp-image-16316\" style=\"width:434px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2025\/06\/20250617T.png 348w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2025\/06\/20250617T-288x300.png 288w\" sizes=\"auto, (max-width: 348px) 100vw, 348px\" 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src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/unnamed-1-1.jpg\" alt=\"\" class=\"wp-image-212\" style=\"width:466px;height:112px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center is-style-default\" style=\"font-size:25px\"><strong>\u4eca\u65e5\u7ecf\u8bfe<\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/3JlU-fyqnick6058401.png\" alt=\"\" class=\"wp-image-173\" style=\"width:46px;height:46px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">\u8bd7\u7bc7124<br>\u7bb4\u8a008:4-21<br>\u4ee5\u5f17\u6240\u4e665:15-20<\/p>\n\n\n\n<p class=\"has-text-align-center\">\uff08\u548c\u5408\u672c\u4fee\u8ba2\u7248\uff09<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u8bd7\u7bc7124<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1043\" height=\"189\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2025\/06\/\u8bd7124\u7bc78\u8282-1.png\" alt=\"\" class=\"wp-image-16301\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2025\/06\/\u8bd7124\u7bc78\u8282-1.png 1043w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2025\/06\/\u8bd7124\u7bc78\u8282-1-300x54.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2025\/06\/\u8bd7124\u7bc78\u8282-1-1024x186.png 1024w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2025\/06\/\u8bd7124\u7bc78\u8282-1-768x139.png 768w\" sizes=\"auto, (max-width: 1043px) 100vw, 1043px\" 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class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u7bb4\u8a008:4-21<\/h4>\n\n\n\n<p><sup>4<\/sup>\u300c\u4eba\u54ea\uff0c\u6211\u547c\u5524\u4f60\u4eec\uff0c\u6211\u5411\u4e16\u4eba\u626c\u58f0\u3002&nbsp;<sup>5<\/sup>\u611a\u8499\u4eba\u54ea\uff0c\u4f60\u4eec\u8981\u5b66\u4e60\u7075\u5de7\uff0c\u611a\u6627\u4eba\u54ea\uff0c\u4f60\u4eec\u7684\u5fc3\u8981\u660e\u8fa8\u3002&nbsp;<sup>6<\/sup>\u4f60\u4eec\u5f53\u542c\uff0c\u56e0\u6211\u8981\u8bf4\u5c0a\u8d35\u7684\u4e8b\uff0c\u6211\u8981\u5f20\u5f00\u5634\u5507\u8bb2\u6b63\u76f4\u7684\u4e8b\u3002&nbsp;<sup>7<\/sup>\u6211\u7684\u53e3\u8981\u53d1\u51fa\u771f\u7406\uff0c\u6211\u7684\u5634\u5507\u618e\u6076\u90aa\u6076\u3002<sup>8<\/sup>\u6211\u53e3\u4e2d\u7684\u8a00\u8bed\u90fd\u662f\u516c\u4e49\uff0c\u5e76\u65e0\u5978\u8bc8\u548c\u6b6a\u66f2\u3002&nbsp;<sup>9<\/sup>\u806a\u660e\u4eba\u770b\u4e3a\u6b63\u786e\uff0c\u6709\u77e5\u8bc6\u7684\uff0c\u90fd\u4ee5\u4e3a\u6b63\u76f4\u3002&nbsp;<sup>10<\/sup>\u4f60\u4eec\u5f53\u9886\u53d7\u6211\u7684\u8bad\u8bf2\uff0c\u80dc\u8fc7\u9886\u53d7\u94f6\u5b50\uff0c\u5b81\u5f97\u77e5\u8bc6\uff0c\u5f3a\u5982\u5f97\u4e0a\u9009\u7684\u91d1\u5b50\u3002&nbsp;<sup>11<\/sup>\u300c\u56e0\u4e3a\u667a\u6167\u6bd4\u5b9d\u77f3\u66f4\u7f8e\uff0c\u4e00\u5207\u53ef\u559c\u7231\u7684\u90fd\u4e0d\u8db3\u4e0e\u5176\u6bd4\u8f83\u3002&nbsp;<sup>12<\/sup>\u6211\uff0d\u667a\u6167\u4ee5\u7075\u5de7\u4e3a\u5c45\u6240\uff0c\u53c8\u5bfb\u5f97\u77e5\u8bc6\u548c\u667a\u8c0b\u3002&nbsp;<sup>13<\/sup>\u656c\u754f\u8036\u548c\u534e\u5c31\u662f\u6068\u6076\u90aa\u6076\uff1b\u6211\u6068\u6076\u9a84\u50b2\u3001\u72c2\u5984\u3001\u6076\u9053\uff0c\u548c\u4e56\u8c2c\u7684\u53e3\u3002&nbsp;<sup>14<\/sup>\u6211\u6709\u7b56\u7565\u548c\u5065\u5168\u7684\u77e5\u8bc6\uff0c\u6211\u806a\u660e\uff0c\u53c8\u6709\u80fd\u529b\u3002&nbsp;<sup>15<\/sup>\u541b\u738b\u85c9\u6211\u6cbb\u56fd\uff0c\u738b\u5b50\u85c9\u6211\u5b9a\u516c\u5e73\uff0c<sup>16<\/sup>\u738b\u516c\u8d35\u65cf\uff0c\u6240\u6709\u516c\u4e49\u7684\u5ba1\u5224\u5b98\uff0c\u90fd\u85c9\u6211\u638c\u6743\u3002\u202f&nbsp;<sup>17<\/sup>\u7231\u6211\u7684\uff0c\u6211\u4e5f\u7231\u4ed6\uff0c\u6073\u5207\u5bfb\u6c42\u6211\u7684\uff0c\u5fc5\u5bfb\u89c1\u3002<sup>18<\/sup>\u8d22\u5bcc\u548c\u5c0a\u8363\u5728\u6211\uff0c\u6052\u4e45\u7684\u8d22\u5b9d\u548c\u7e41\u8363\u4e5f\u5728\u6211\u3002&nbsp;<sup>19<\/sup>\u6211\u7684\u679c\u5b9e\u80dc\u8fc7\u91d1\u5b50\uff0c\u5f3a\u5982\u7eaf\u91d1\uff0c\u6211\u7684\u51fa\u4ea7\u8d85\u4e4e\u4e0a\u9009\u7684\u94f6\u5b50\u3002&nbsp;<sup>20<\/sup>\u6211\u5728\u516c\u4e49\u7684\u9053\u4e0a\u8d70\uff0c\u5728\u516c\u5e73\u7684\u8def\u4e2d\u884c\uff0c&nbsp;<sup>21<\/sup>\u4f7f\u7231\u6211\u7684\u627f\u53d7\u8d22\u4ea7\uff0c\u5145\u6ee1\u4ed6\u4eec\u7684\u5e93\u623f\u3002&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u4ee5\u5f17\u6240\u4e665:15-20<\/h4>\n\n\n\n<p><sup>15<\/sup>\u4f60\u4eec\u8981\u8c28\u614e\u884c\u4e8b\uff0c\u4e0d\u8981\u50cf\u65e0\u77e5\u7684\u4eba\uff0c\u8981\u50cf\u667a\u6167\u7684\u4eba\u3002<sup>16<\/sup>\u8981\u628a\u63e1\u65f6\u673a\uff0c\u56e0\u4e3a\u73b0\u4eca\u7684\u4e16\u4ee3\u90aa\u6076\u3002&nbsp;<sup>17<\/sup>\u4e0d\u8981\u4f5c\u7cca\u6d82\u4eba\uff0c\u8981\u660e\u767d\u4e3b\u7684\u65e8\u610f\u5982\u4f55\u3002&nbsp;<sup>18<\/sup>\u4e0d\u8981\u9189\u9152\uff0c\u9152\u80fd\u4f7f\u4eba\u653e\u8361\uff1b\u8981\u88ab\u5723\u7075\u5145\u6ee1\u3002&nbsp;<sup>19<\/sup>\u8981\u7528\u8bd7\u7bc7\u3001\u8d5e\u7f8e\u8bd7\u3001\u7075\u6b4c\u5f7c\u6b64\u5bf9\u8bf4\uff0c\u53e3\u5531\u5fc3\u548c\u5730\u8d5e\u7f8e\u4e3b\u3002&nbsp;<sup>20<\/sup>\u51e1\u4e8b\u8981\u5949\u6211\u4eec\u4e3b\u8036\u7a23\u57fa\u7763\u7684\u540d\u5e38\u5e38\u611f\u8c22\u7236\u795e\u3002<\/p>\n\n\n<div 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