{"id":19423,"date":"2026-05-23T00:00:10","date_gmt":"2026-05-22T16:00:10","guid":{"rendered":"https:\/\/jiaohui.xyz\/?p=19423"},"modified":"2026-05-20T14:48:17","modified_gmt":"2026-05-20T06:48:17","slug":"%e6%97%a5%e8%af%be%e7%81%b5%e4%bf%ae20260523","status":"publish","type":"post","link":"https:\/\/jiaohui.xyz\/?p=19423","title":{"rendered":"\u65e5\u8bfe\u7075\u4fee20260523"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/20260523T.jpeg\" alt=\"\" class=\"wp-image-19463\" style=\"width:434px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/20260523T.jpeg 400w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/20260523T-300x300.jpeg 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/20260523T-150x150.jpeg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fa0007\" class=\"has-inline-color\">#\u6b64\u6587\u7ae0\u5206\u4e3a 1. \u7ecf\u6587\u5185\u5bb9 2. \u7267\u8005\u7075\u4fee<\/mark><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7ecf\u8bfe\u7ecf\u6587<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/C20260523.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6668\u58f0\u7ec6\u542c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7075\u4fee\u91ca\u7ecf<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/20260523.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6797\u4f20\u9053<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/unnamed-1-1.jpg\" alt=\"\" class=\"wp-image-212\" style=\"width:466px;height:112px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center is-style-default wp-block-paragraph\" style=\"font-size:25px\"><strong>\u4eca\u65e5\u7ecf\u8bfe<\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/3JlU-fyqnick6058401.png\" alt=\"\" class=\"wp-image-173\" style=\"width:46px;height:46px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u8bd7\u7bc7 33:12-22<br>\u51fa\u57c3\u53ca\u8bb0 20:1-21<br>\u9a6c\u592a\u798f\u97f3 5:1-12<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\uff08\u548c\u5408\u672c\u4fee\u8ba2\u7248\uff09&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u8bd7\u7bc7 33:12-22<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2314\" height=\"408\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/\u8bd733-22d.png\" alt=\"\" class=\"wp-image-19425\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/\u8bd733-22d.png 2314w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/\u8bd733-22d-300x53.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/\u8bd733-22d-1024x181.png 1024w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/\u8bd733-22d-768x135.png 768w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/\u8bd733-22d-1536x271.png 1536w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/\u8bd733-22d-2048x361.png 2048w\" sizes=\"auto, (max-width: 2314px) 100vw, 2314px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>12<\/sup>\u4ee5\u8036\u548c\u534e\u4e3a\u795e\u7684\uff0c\u90a3\u56fd\u6709\u798f\u4e86\uff01\u8036\u548c\u534e\u62e3\u9009\u4e3a\u81ea\u5df1\u4ea7\u4e1a\u7684\uff0c\u90a3\u6c11\u6709\u798f\u4e86\uff01&nbsp;*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>13<\/sup>\u8036\u548c\u534e\u4ece\u5929\u4e0a\u89c2\u770b\uff0c\u770b\u89c1\u6240\u6709\u7684\u4eba\uff0c&nbsp;<sup>14<\/sup>\u4ece\u4ed6\u7684\u5c45\u6240\u5bdf\u770b\u5730\u4e0a\u6bcf\u4e00\u4e2a\u5c45\u6c11\uff0c&nbsp;<sup>15<\/sup>\u4ed6\u5851\u9020\u4ed6\u4eec\u7684\u5fc3\uff0c\u6d1e\u5bdf\u4ed6\u4eec\u4e00\u5207\u7684\u4f5c\u4e3a\u3002&nbsp;<sup>16<\/sup>\u541b\u738b\u4e0d\u80fd\u56e0\u5175\u591a\u5f97\u80dc\uff0c\u52c7\u58eb\u4e0d\u80fd\u56e0\u529b\u5927\u5f97\u6551\u3002&nbsp;<sup>17<\/sup>\u9760\u9a6c\u5f97\u6551\u662f\u6789\u7136\u7684\uff0c\u9a6c\u4e5f\u4e0d\u80fd\u56e0\u529b\u5927\u6551\u4eba\u3002&nbsp;*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>18<\/sup>\u770b\u54ea\uff0c\u8036\u548c\u534e\u7684\u773c\u76ee\u770b\u987e\u656c\u754f\u4ed6\u7684\u4eba\u548c\u4ef0\u671b\u4ed6\u6148\u7231\u7684\u4eba\uff0c&nbsp;<sup>19<\/sup>\u8981\u6551\u4ed6\u4eec\u7684\u6027\u547d\u8131\u79bb\u6b7b\u4ea1\uff0c\u4f7f\u4ed6\u4eec\u5728\u9965\u8352\u4e2d\u5b58\u6d3b\u3002&nbsp;*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>20<\/sup>\u6211\u4eec\u7684\u5fc3\u5411\u6765\u7b49\u5019\u8036\u548c\u534e\uff1b\u4ed6\u662f\u6211\u4eec\u7684\u5e2e\u52a9\uff0c\u662f\u6211\u4eec\u7684\u76fe\u724c\u3002&nbsp;<sup>21<\/sup>\u6211\u4eec\u7684\u5fc3\u5fc5\u9760\u4ed6\u6b22\u559c\uff0c\u56e0\u4e3a\u6211\u4eec\u5411\u6765\u501a\u9760\u4ed6\u7684\u5723\u540d\u3002&nbsp;<sup>22<\/sup>\u8036\u548c\u534e\u554a\uff0c\u6c42\u4f60\u7167\u7740\u6211\u4eec\u6240\u4ef0\u671b\u4f60\u7684\uff0c\u5411\u6211\u4eec\u65bd\u884c\u6148\u7231\uff01&nbsp;*<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u51fa\u57c3\u53ca\u8bb0 20:1-21<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u795e\u5429\u5490\u8fd9\u4e00\u5207\u7684\u8bdd\uff0c\u8bf4\uff1a&nbsp;<sup>2<\/sup>\u300c\u6211\u662f\u8036\u548c\u534e\uff0d\u4f60\u7684\u795e\uff0c\u66fe\u5c06\u4f60\u4ece\u57c3\u53ca\u5730\u4e3a\u5974\u4e4b\u5bb6\u9886\u51fa\u6765\u3002<sup>3<\/sup>\u300c\u9664\u4e86\u6211\u4ee5\u5916\uff0c\u4f60\u4e0d\u53ef\u6709\u522b\u7684\u795e\u3002&nbsp;<sup>4<\/sup>\u300c\u4e0d\u53ef\u4e3a\u81ea\u5df1\u96d5\u523b\u5076\u50cf\uff0c\u4e5f\u4e0d\u53ef\u505a\u751a\u4e48\u5f62\u50cf\uff0c\u5f77\u5f7f\u4e0a\u5929\u3001\u4e0b\u5730\u548c\u5730\u5e95\u4e0b\u6c34\u4e2d\u7684\u767e\u7269\u3002&nbsp;<sup>5.<\/sup>\u4e0d\u53ef\u8dea\u62dc\u90a3\u4e9b\u50cf\uff0c\u4e5f\u4e0d\u53ef\u4e8b\u5949\u5b83\u4eec\uff0c\u56e0\u4e3a\u6211\u8036\u548c\u534e\u2500\u4f60\u7684\u795e\u662f\u5fcc\u90aa\u7684\u795e\u3002&nbsp;\u6068\u6211\u7684\uff0c\u6211\u5fc5\u60e9\u7f5a\u4ed6\u4eec\u7684\u7f6a\uff0c\u81ea\u7236\u53ca\u5b50\uff0c\u76f4\u5230\u4e09\u3001\u56db\u4ee3\uff1b&nbsp;<sup>6&nbsp;<\/sup>\u7231\u6211\uff0c\u5b88\u6211\u8beb\u547d\u7684\uff0c\u6211\u5fc5\u5411\u4ed6\u4eec\u65bd\u6148\u7231\uff0c\u76f4\u5230\u5343\u4ee3\u3002&nbsp;<sup>7<\/sup>\u300c\u4e0d\u53ef\u5984\u79f0\u8036\u548c\u534e\uff0d\u4f60\u795e\u7684\u540d\uff0c\u56e0\u4e3a\u5984\u79f0\u8036\u548c\u534e\u540d\u7684\uff0c\u8036\u548c\u534e\u5fc5\u4e0d\u4ee5\u4ed6\u4e3a\u65e0\u7f6a\u3002&nbsp;<sup>8<\/sup>\u300c\u5f53\u8bb0\u5ff5\u5b89\u606f\u65e5\uff0c\u5b88\u4e3a\u5723\u65e5\u3002&nbsp;<sup>9<\/sup>\u516d\u65e5\u8981\u52b3\u788c\u505a\u4f60\u4e00\u5207\u7684\u5de5\uff0c&nbsp;<sup>10<\/sup>\u4f46\u7b2c\u4e03\u65e5\u662f\u5411\u8036\u548c\u534e\u2500\u4f60\u7684\u795e\u5f53\u5b88\u7684\u5b89\u606f\u65e5\u3002&nbsp;\u8fd9\u4e00\u65e5\u4f60\u548c\u4f60\u7684\u513f\u5973\u3001\u5974\u4ec6\u3001\u5a62\u5973\u3001&nbsp;&nbsp;\u7272\u755c\uff0c\u4ee5\u53ca\u4f60\u57ce\u91cc\u5bc4\u5c45\u7684\u5ba2\u65c5\uff0c\u90fd\u4e0d\u53ef\u505a\u4efb\u4f55\u7684\u5de5\u3002&nbsp;<sup>11<\/sup>\u56e0\u4e3a\u516d\u65e5\u4e4b\u5185\uff0c\u8036\u548c\u534e\u9020\u5929\u3001\u5730\u3001\u6d77\u548c\u5176\u4e2d\u7684\u4e07\u7269\uff0c\u7b2c\u4e03\u65e5\u5c31\u5b89\u606f\u4e86\uff1b&nbsp;\u6240\u4ee5\u8036\u548c\u534e\u8d50\u798f\u4e0e\u5b89\u606f\u65e5\uff0c\u5b9a\u4e3a\u5723\u65e5\u3002&nbsp;<sup>12<\/sup>\u300c\u5f53\u5b5d\u656c\u7236\u6bcd\uff0c\u4f7f\u4f60\u7684\u65e5\u5b50\u5728\u8036\u548c\u534e\uff0d\u4f60\u795e\u6240\u8d50\u4f60\u7684\u5730\u4e0a\u5f97\u4ee5\u957f\u4e45\u3002&nbsp;<sup>13<\/sup>\u300c\u4e0d\u53ef\u6740\u4eba\u3002<sup>14<\/sup>\u300c\u4e0d\u53ef\u5978\u6deb\u3002&nbsp;<sup>15<\/sup>\u300c\u4e0d\u53ef\u5077\u76d7\u3002&nbsp;<sup>16<\/sup>\u300c\u4e0d\u53ef\u505a\u5047\u89c1\u8bc1\u9677\u5bb3\u4f60\u7684\u90bb\u820d\u3002&nbsp;<sup>17<\/sup>\u300c\u4e0d\u53ef\u8d2a\u604b\u4f60\u90bb\u820d\u7684\u623f\u5c4b\uff1b\u4e0d\u53ef\u8d2a\u604b\u4f60\u90bb\u820d\u7684\u59bb\u5b50\u3001\u5974\u4ec6\u3001\u5a62\u5973\u3001\u725b\u9a74\uff0c\u4ee5\u53ca\u4ed6&nbsp;&nbsp;\u4e00\u5207\u6240\u6709\u7684\u3002\u300d&nbsp;<sup>18<\/sup>\u4f17\u767e\u59d3\u89c1\u96f7\u8f70\u3001\u95ea\u7535\u3001\u89d2\u58f0\u3001\u5c71\u4e0a\u5192\u70df\uff0c\u767e\u59d3\u770b\u89c1\u5c31\u90fd\u6218\u6296\uff0c\u8fdc\u8fdc\u7ad9\u7740\u3002&nbsp;<sup>19<\/sup>\u4ed6\u4eec\u5bf9\u6469\u897f\u8bf4:\u300c\u8bf7\u4f60\u5411\u6211\u4eec\u8bf4\u8bdd,&nbsp;\u6211\u4eec\u5fc5\u542c;&nbsp;\u4e0d\u8981\u8ba9\u795e\u5411\u6211\u4eec\u8bf4\u8bdd,&nbsp;\u514d\u5f97\u6211\u4eec\u6b7b\u4ea1\u3002\u300d&nbsp;<sup>20<\/sup>\u6469\u897f\u5bf9\u767e\u59d3\u8bf4:\u300c\u4e0d\u8981\u5bb3\u6015\uff1b\u56e0\u4e3a\u795e\u964d\u4e34\u662f\u8981\u8003\u9a8c\u4f60\u4eec\uff0c\u8981\u4f60\u4eec\u656c\u754f\u4ed6\uff0c\u4e0d\u81f4\u72af\u7f6a\u3002\u300d&nbsp;<sup><sup>21<\/sup><\/sup>\u4e8e\u662f\u767e\u59d3\u8fdc\u8fdc\u7ad9\u7740\uff0c\u4f46\u6469\u897f\u5374\u6328\u8fd1\u795e\u6240\u5728\u7684\u5e7d\u6697\u4e2d\u3002&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u9a6c\u592a\u798f\u97f3 5:1-12<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u8036\u7a23\u770b\u89c1\u8fd9\u4e00\u7fa4\u4eba\uff0c\u5c31\u4e0a\u4e86\u5c71\uff0c\u5750\u4e0b\u540e\uff0c\u95e8\u5f92\u5230\u4ed6\u8ddf\u524d\u6765\uff0c&nbsp;<sup>2<\/sup>\u4ed6\u5f00\u53e3\u6559\u5bfc\u4ed6\u4eec\u8bf4\uff1a&nbsp;<sup>3<\/sup>\u300c\u5fc3\u7075\u8d2b\u7a77\u7684\u4eba\u6709\u798f\u4e86\uff01\u56e0\u4e3a\u5929\u56fd\u662f\u4ed6\u4eec\u7684\u3002&nbsp;<sup>4<\/sup>\u54c0\u6078\u7684\u4eba\u6709\u798f\u4e86\uff01\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u5f97\u5b89\u6170\u3002&nbsp;<sup>5<\/sup>\u8c26\u548c\u7684\u4eba\u6709\u798f\u4e86\uff01\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u627f\u53d7\u571f\u5730\u3002&nbsp;<sup>6<\/sup>\u98e2\u6e34\u6155\u4e49\u7684\u4eba\u6709\u798f\u4e86\uff01\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u5f97\u9971\u8db3\u3002&nbsp;<sup>7<\/sup>\u601c\u60af\u4eba\u7684\u4eba\u6709\u798f\u4e86\uff01\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u8499\u601c\u60af\u3002&nbsp;<sup>8<\/sup>\u6e05\u5fc3\u7684\u4eba\u6709\u798f\u4e86\uff01\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u5f97\u89c1\u795e\u3002&nbsp;<sup>9<\/sup>\u7f14\u9020\u548c\u5e73\u7684\u4eba\u6709\u798f\u4e86\uff01\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u79f0\u4e3a\u795e\u7684\u513f\u5b50\u3002<sup>10<\/sup>\u4e3a\u4e49\u53d7\u8feb\u5bb3\u7684\u4eba\u6709\u798f\u4e86\uff01\u56e0\u4e3a\u5929\u56fd\u662f\u4ed6\u4eec\u7684\u3002&nbsp;<sup>11<\/sup>\u300c\u4eba\u82e5\u56e0\u6211\u8fb1\u9a82\u4f60\u4eec\uff0c\u8feb\u5bb3\u4f60\u4eec\uff0c\u634f\u9020\u5404\u6837\u574f\u8bdd\u6bc1\u8c24\u4f60\u4eec\uff0c\u4f60\u4eec\u5c31\u6709\u798f\u4e86\uff01&nbsp;<sup>12<\/sup>\u8981\u6b22\u559c\u5feb\u4e50\uff0c\u56e0\u4e3a\u4f60\u4eec\u5728\u5929\u4e0a\u7684\u8d4f\u8d50\u662f\u5f88\u591a\u7684\u3002\u5728\u4f60\u4eec\u4ee5\u524d\u7684\u5148\u77e5\uff0c\u4eba\u4e5f\u662f\u8fd9\u6837&nbsp;&nbsp;\u8feb\u5bb3\u4ed6\u4eec\u3002\u300d&nbsp;<\/p>\n\n\n<div 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class=\"wp-block-paragraph\">\u00a0\u6148\u7231\u7684\u5929\u7236\uff0c\u611f\u8c22\u4f60\uff01\u8c22\u8c22\u4f60\u62e3\u9009\u6211\u4f5c\u4f60\u7684\u5b50\u6c11\uff0c\u53ef\u4ee5\u6295\u9760\u4f60\uff0c\u4eab\u53d7\u4f60\u4e00\u5207\u7684\u7f8e\u5584\u3002\u8c22\u8c22\u4f60\u4f5c\u6211\u7684\u76fe\u724c\uff0c\u662f\u6211\u968f\u65f6\u7684\u5e2e\u52a9\u3002\u613f\u6211\u7684\u751f\u547d\u56e0\u4f60\u7684\u7f8e\u597d\u800c\u6b62\u4e0d\u4f4f\u5730\u8d5e\u7f8e\uff0c\u6b62\u4e0d\u4f4f\u5730\u8ff0\u8bf4\u4f60\u7684\u6069\u5178\u3002\u9882\u8d5e\u4f60\uff0c\u8363\u8000\u4f60\uff01\u963f\u4eec\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-iw-2em has-yocto-pale-pink-color has-text-color has-medium-font-size wp-block-paragraph\"><strong>\u2014\u2014END\u2014\u2014<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#\u6b64\u6587\u7ae0\u5206\u4e3a 1. \u7ecf\u6587\u5185\u5bb9 2. \u7267\u8005\u7075\u4fee \u7ecf\u8bfe\u7ecf\u6587 \u6668\u58f0\u7ec6\u542c 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