{"id":19964,"date":"2026-07-16T00:00:29","date_gmt":"2026-07-15T16:00:29","guid":{"rendered":"https:\/\/jiaohui.xyz\/?p=19964"},"modified":"2026-07-15T22:29:43","modified_gmt":"2026-07-15T14:29:43","slug":"%e6%97%a5%e8%af%be%e7%81%b5%e4%bf%ae20260716","status":"publish","type":"post","link":"https:\/\/jiaohui.xyz\/?p=19964","title":{"rendered":"\u65e5\u8bfe\u7075\u4fee20260716"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"692\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/20260717T.png\" alt=\"\" class=\"wp-image-20055\" style=\"width:434px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/20260717T.png 500w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/20260717T-217x300.png 217w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fa0007\" class=\"has-inline-color\">#\u6b64\u6587\u7ae0\u5206\u4e3a 1. \u7ecf\u6587\u5185\u5bb9 2. \u7267\u8005\u7075\u4fee<\/mark><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7ecf\u8bfe\u7ecf\u6587<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/C20260716.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6668\u58f0\u7ec6\u542c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7075\u4fee\u91ca\u7ecf<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/20260717.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c6a\u4f20\u9053<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/unnamed-1-1.jpg\" alt=\"\" class=\"wp-image-212\" style=\"width:466px;height:112px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center is-style-default wp-block-paragraph\" style=\"font-size:25px\"><strong>\u4eca\u65e5\u7ecf\u8bfe<\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/3JlU-fyqnick6058401.png\" alt=\"\" class=\"wp-image-173\" style=\"width:46px;height:46px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u8bd7\u7bc7139\uff1a1-12\u300123-24<br>\u4ee5\u8d5b\u4e9a\u4e6644\uff1a1-5<br>\u5e0c\u4f2f\u6765\u4e662\uff1a1-9<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\uff08\u548c\u5408\u672c\u4fee\u8ba2\u7248\uff09&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u8bd7\u7bc7139\uff1a1-12\u300123-24<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2296\" height=\"430\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/\u8bd7139-5b-2.png\" alt=\"\" class=\"wp-image-20058\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/\u8bd7139-5b-2.png 2296w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/\u8bd7139-5b-2-300x56.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/\u8bd7139-5b-2-1024x192.png 1024w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/\u8bd7139-5b-2-768x144.png 768w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/\u8bd7139-5b-2-1536x288.png 1536w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/07\/\u8bd7139-5b-2-2048x384.png 2048w\" sizes=\"auto, (max-width: 2296px) 100vw, 2296px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u8036\u548c\u534e\u554a\uff0c\u4f60\u5df2\u7ecf\u9274\u5bdf\u6211\uff0c\u8ba4\u8bc6\u6211\u3002\u202f\u202f&nbsp;<sup>2<\/sup>\u6211\u5750\u4e0b\uff0c\u6211\u8d77\u6765\uff0c\u4f60\u90fd\u6653\u5f97\uff1b\u4f60\u4ece\u8fdc\u5904\u77e5\u9053\u6211\u7684\u610f\u5ff5\u3002\u202f\u202f&nbsp;<sup>3<\/sup>\u6211\u884c\u8def\uff0c\u6211\u8eba\u5367\uff0c\u4f60\u90fd\u7ec6\u5bdf\uff1b\u4f60\u4e5f\u6df1\u77e5\u6211\u4e00\u5207\u6240\u884c\u7684\u3002\u202f\u202f&nbsp;*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>4<\/sup>\u8036\u548c\u534e\u554a\uff0c\u6211\u820c\u5934\u4e0a\u7684\u8bdd\uff0c\u4f60\u6ca1\u6709\u4e00\u53e5\u4e0d\u77e5\u9053\u7684\u3002\u202f\u202f&nbsp;<sup>5<\/sup>\u4f60\u524d\u540e\u73af\u7ed5\u6211\uff0c\u6309\u624b\u5728\u6211\u8eab\u4e0a\u3002\u202f\u202f&nbsp;<sup>6<\/sup>\u8fd9\u6837\u7684\u77e5\u8bc6\u5947\u5999\uff0c\u662f\u6211\u4e0d\u80fd\u6d4b\u7684\uff1b\u202f\u81f3\u9ad8\uff0c\u662f\u6211\u4e0d\u80fd\u53ca\u7684&nbsp;*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>7<\/sup>\u6211\u5f80\u54ea\u91cc\u53bb\uff0c\u8eb2\u907f\u4f60\u7684\u7075\uff1f\u202f\u6211\u5f80\u54ea\u91cc\u9003\uff0c\u8eb2\u907f\u4f60\u7684\u9762\uff1f\u202f\u202f&nbsp;<sup>8<\/sup>\u6211\u82e5\u5347\u5230\u5929\u4e0a\uff0c\u4f60\u5728\u90a3\u91cc\uff1b\u202f\u6211\u82e5\u8eba\u5728\u9634\u95f4\uff0c\u4f60\u4e5f\u5728\u90a3\u91cc\u3002<sup>9<\/sup>\u6211\u82e5\u5c55\u5f00\u6e05\u6668\u7684\u7fc5\u8180\uff0c\u98de\u5230\u6d77\u6781\u5c45\u4f4f\uff0c\u202f\u202f&nbsp;<sup>10<\/sup>\u5c31\u662f\u5728\u90a3\u91cc\uff0c\u4f60\u7684\u624b\u5fc5\u5f15\u5bfc\u6211\uff0c\u4f60\u7684\u53f3\u624b\u4e5f\u5fc5\u6276\u6301\u6211\u3002\u202f\u202f&nbsp;&nbsp;*\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>11<\/sup>\u6211\u82e5\u8bf4\u300c\u9ed1\u6697\u5fc5\u5b9a\u538b\u788e\u6211\uff0c\u6211\u5468\u56f4\u7684\u4eae\u5149\u5fc5\u6210\u4e3a\u9ed1\u591c\u300d\uff0c\u202f\u202f&nbsp;<sup>12<\/sup>\u9ed1\u6697\u5bf9\u4f60\u4e0d\u518d\u662f\u9ed1\u6697\uff0c\u9ed1\u591c\u5374\u5982\u767d\u663c\u53d1\u4eae\u3002\u202f\u9ed1\u6697\u548c\u5149\u660e\uff0c\u5728\u4f60\u770b\u6765\u90fd\u662f\u4e00\u6837\u3002\u202f\u202f&nbsp;&nbsp;*\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>23<\/sup>\u795e\u554a\uff0c\u6c42\u4f60\u9274\u5bdf\u6211\uff0c\u77e5\u9053\u6211\u7684\u5fc3\u601d\uff0c\u8bd5\u70bc\u6211\uff0c\u77e5\u9053\u6211\u7684\u610f\u5ff5\uff1b&nbsp;<sup>24<\/sup>\u770b\u5728\u6211\u91cc\u9762\u6709\u751a\u4e48\u6076\u884c\u6ca1\u6709\uff0c\u5f15\u5bfc\u6211\u8d70\u6c38\u751f\u7684\u9053\u8def\u3002&nbsp;&nbsp;*\u202f&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u4ee5\u8d5b\u4e9a\u4e6644\uff1a1-5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u300c\u6211\u7684\u4ec6\u4eba\u96c5\u5404\uff0c\u6211\u6240\u62e3\u9009\u7684\u4ee5\u8272\u5217\u554a\uff0c\u73b0\u5728\u4f60\u5f53\u542c\u3002&nbsp;<sup>2.&nbsp;&nbsp;<\/sup>\u90a3\u4f4d\u9020\u4f60\uff0c\u4f7f\u4f60\u5728\u6bcd\u8179\u4e2d\u6210\u5f62\uff0c\u5e76\u8981\u5e2e\u52a9\u4f60\u7684\u8036\u548c\u534e\u5982\u6b64\u8bf4\uff1a\u6211\u7684\u4ec6\u4eba\u96c5\u5404\uff0c&nbsp;&nbsp;\u6211\u6240\u62e3\u9009\u7684\u8036\u4e66\u4ed1\u54ea\uff0c\u4e0d\u8981\u5bb3\u6015\uff01&nbsp;<sup>3.<\/sup>\u56e0\u4e3a\u6211\u8981\u628a\u6c34\u6d47\u704c\u5e72\u6e34\u7684\u5730\u65b9\uff0c\u4f7f\u6c34\u6d8c\u6d41\u5728\u5e72\u65f1\u4e4b\u5730\u3002&nbsp;\u6211\u8981\u5c06\u6211\u7684\u7075\u6d47\u704c\u4f60\u7684\u540e\u88d4\uff0c&nbsp;\u4f7f\u6211\u7684\u798f\u4e34\u5230\u4f60\u7684\u5b50\u5b59\u3002&nbsp;<sup>4.<\/sup>\u4ed6\u4eec\u8981\u5728\u8349\u4e1b\u4e2d\u751f\u957f\uff0c\u5982\u6eaa\u6c34\u65c1\u7684\u67f3\u6811\u3002<sup>5.<\/sup>\u8fd9\u4e2a\u8981\u8bf4\uff1a\u300e\u6211\u662f\u5c5e\u8036\u548c\u534e\u7684\u300f\uff0c\u90a3\u4e2a\u8981\u4ee5\u96c5\u5404\u7684\u540d\u81ea\u79f0\uff0c\u53c8\u6709\u4e00\u4e2a\u5728\u624b\u4e0a\u5199\u7740\uff1a\u300e\u5f52\u8036\u548c\u534e\u300f\uff0c\u5e76\u81ea\u79f0\u4e3a\u4ee5\u8272\u5217\u3002\u300d&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u5e0c\u4f2f\u6765\u4e662\uff1a1-9<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u6240\u4ee5\uff0c\u6211\u4eec\u5fc5\u987b\u8d8a\u53d1\u6ce8\u610f\u6240\u542c\u89c1\u7684\u9053\uff0c\u514d\u5f97\u6211\u4eec\u968f\u6d41\u5931\u53bb\u3002&nbsp;<sup>2<\/sup>\u65e2\u7136\u90a3\u85c9\u7740\u5929\u4f7f\u6240\u4f20\u7684\u8bdd\u662f\u786e\u5b9a\u7684\uff0c\u51e1\u8fdd\u80cc\u4e0d\u542c\u4ece\u7684\uff0c\u90fd\u53d7\u4e86\u8be5\u53d7\u7684\u62a5\u5e94\uff1b&nbsp;<sup>3<\/sup>\u6211\u4eec\u82e5\u5ffd\u7565\u8fd9\u4e48\u5927\u7684\u6551\u6069\uff0c\u600e\u80fd\u9003\u907f\u5462\uff1f&nbsp;\u8fd9\u62ef\u6551\u8d77\u5148\u662f\u4e3b\u4eb2\u81ea\u8bb2\u7684\uff0c\u540e\u6765\u662f\u542c\u89c1\u7684\u4eba&nbsp;\u7ed9\u6211\u4eec\u8bc1\u5b9e\u4e86\u3002&nbsp;<sup>4<\/sup>\u795e\u53c8\u6309\u81ea\u5df1\u7684\u65e8\u610f,\u66f4\u7528\u795e\u8ff9\u5947\u4e8b\u3001\u767e\u822c\u7684\u5f02\u80fd,\u548c\u5723\u7075\u6240\u7ed9\u7684\u6069\u8d50,\u4e0e\u4ed6\u4eec\u4e00\u540c\u4f5c\u89c1\u8bc1\u3002&nbsp;<sup>5<\/sup>\u6211\u4eec\u6240\u8bf4\u5c06\u6765\u7684\u4e16\u754c\uff0c\u795e\u6ca1\u6709\u4ea4\u7ed9\u5929\u4f7f\u7ba1\u8f96\u3002&nbsp;<sup>6<\/sup>\u4f46\u6709\u4eba\u5728\u67d0\u5904\u8bc1\u660e\u8bf4\uff1a\u300c\u4eba\u7b97\u751a\u4e48\uff0c\u4f60\u7adf\u987e\u5ff5\u4ed6\uff1b\u4e16\u4eba\u7b97\u751a\u4e48\uff0c\u4f60\u7adf\u7737\u987e\u4ed6\u3002&nbsp;<sup>7<\/sup>\u4f60\u4f7f\u4ed6\u6682\u65f6\u6bd4\u5929\u4f7f\u5fae\u5c0f\uff0c\u8d50\u4ed6\u8363\u8000\u5c0a\u8d35\u4e3a\u51a0\u5195\uff0c\u4f60\u6d3e\u4ed6\u7ba1\u7406\u4f60\u624b\u6240\u9020\u7684\uff0c&nbsp;<sup>8<\/sup>\u4f7f\u4e07\u7269\u90fd\u670d\u5728\u4ed6\u7684\u811a\u4e0b\u3002\u300d\u65e2\u7136\u4f7f\u4e07\u7269\u90fd\u670d\u4ed6\uff0c\u5c31\u6ca1\u6709\u5269\u4e0b\u4e00\u6837\u4e0d\u670d\u4ed6\u7684\u4e86\u3002&nbsp;&nbsp;\u53ea\u662f\u5982\u4eca\u6211\u4eec\u8fd8\u4e0d\u89c1\u4e07\u7269\u90fd\u670d\u4ed6\uff1b&nbsp;<sup>9<\/sup>\u60df\u72ec\u89c1\u90a3\u6210\u4e3a\u6682\u65f6\u6bd4\u5929\u4f7f\u5fae\u5c0f\u7684\u8036\u7a23\uff0c&nbsp;\u56e0\u4e3a\u53d7\u4e86\u6b7b\u7684\u75db\u82e6\uff0c\u5f97\u4e86\u5c0a\u8d35\u8363\u8000\u4e3a\u51a0\u5195\uff0c&nbsp;\u597d\u4f7f\u4ed6\u56e0\u7740\u795e\u7684\u6069\uff0c\u4e3a\u4eba\u4eba\u7ecf\u5386\u4e86\u6b7b\u4ea1\u3002&nbsp;<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"102\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/IMG_4287-1.png\" alt=\"\" class=\"wp-image-19298\" style=\"width:498px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/IMG_4287-1.png 414w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/05\/IMG_4287-1-300x74.png 300w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-very-dark-gray-color has-text-color has-large-font-size\" id=\"\u7f6a\u4e0e\u8d66\" style=\"text-transform:uppercase\">\u60df\u72ec\u89c1\u8036\u7a23\uff0c\u8c26\u5351\u6210\u4eba<\/h4>\n\n\n\n<p 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