{"id":20496,"date":"2026-09-12T00:00:02","date_gmt":"2026-09-11T16:00:02","guid":{"rendered":"https:\/\/jiaohui.xyz\/?p=20496"},"modified":"2026-09-07T05:48:43","modified_gmt":"2026-09-06T21:48:43","slug":"%e6%97%a5%e8%af%be%e7%81%b5%e4%bf%ae20260912","status":"publish","type":"post","link":"https:\/\/jiaohui.xyz\/?p=20496","title":{"rendered":"\u65e5\u8bfe\u7075\u4fee20260912"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"596\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260912T.png\" alt=\"\" class=\"wp-image-20505\" style=\"width:434px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260912T.png 1030w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260912T-300x174.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260912T-1024x593.png 1024w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260912T-768x444.png 768w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fa0007\" class=\"has-inline-color\">#\u6b64\u6587\u7ae0\u5206\u4e3a 1. \u7ecf\u6587\u5185\u5bb9 2. \u7267\u8005\u7075\u4fee<\/mark><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7ecf\u8bfe\u7ecf\u6587<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/C20260912.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6668\u58f0\u7ec6\u542c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7075\u4fee\u91ca\u7ecf<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260912.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f20\u4f20\u9053<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/unnamed-1-1.jpg\" alt=\"\" class=\"wp-image-212\" style=\"width:466px;height:112px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center is-style-default wp-block-paragraph\" style=\"font-size:25px\"><strong>\u4eca\u65e5\u7ecf\u8bfe<\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/3JlU-fyqnick6058401.png\" alt=\"\" class=\"wp-image-173\" style=\"width:46px;height:46px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u8bd7\u7bc7114<br>\u51fa\u57c3\u53ca\u8bb015\uff1a19-21<br>\u9a6c\u592a\u798f\u97f36\uff1a7-15<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\uff08\u548c\u5408\u672c\u4fee\u8ba2\u7248\uff09&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u8bd7\u7bc7114<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2294\" height=\"434\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7114-2a.png\" alt=\"\" class=\"wp-image-20498\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7114-2a.png 2294w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7114-2a-300x57.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7114-2a-1024x194.png 1024w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7114-2a-768x145.png 768w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7114-2a-1536x291.png 1536w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7114-2a-2048x387.png 2048w\" sizes=\"auto, (max-width: 2294px) 100vw, 2294px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u4ee5\u8272\u5217\u51fa\u57c3\u53ca\uff0c\u96c5\u5404\u5bb6\u79bb\u5f00\u8bf4\u964c\u751f\u8bed\u8a00\u4e4b\u6c11\u65f6\uff0c&nbsp;<sup>2<\/sup>\u72b9\u5927\u4f5c\u4e3b\u7684\u5723\u6240\uff0c\u4ee5\u8272\u5217\u4e3a\u4ed6\u6240\u6cbb\u7406\u7684\u56fd\u3002&nbsp;*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>3<\/sup>\u6ca7\u6d77\u770b\u89c1\u5c31\u5954\u9003\uff0c\u7ea6\u65e6\u6cb3\u4e5f\u5012\u6d41\u3002&nbsp;<sup>4<\/sup>\u5927\u5c71\u8e0a\u8dc3\u5982\u516c\u7f8a\uff0c\u5c0f\u5c71\u8df3\u821e\u5982\u7f94\u7f8a\u3002<sup>5<\/sup>\u6ca7\u6d77\u554a\uff0c\u4f60\u4e3a\u4f55\u5954\u9003\uff1f\u7ea6\u65e6\u54ea\uff0c\u4f60\u4e3a\u4f55\u5012\u6d41\uff1f<sup>6<\/sup>\u5927\u5c71\u54ea\uff0c\u4f60\u4e3a\u4f55\u8e0a\u8dc3\u5982\u516c\u7f8a\uff1f\u5c0f\u5c71\u54ea\uff0c\u4f60\u4e3a\u4f55\u8df3\u821e\u5982\u7f94\u7f8a\uff1f*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>7<\/sup>\u5927\u5730\u554a\uff0c\u5728\u4e3b\u7684\u9762\u524d\uff0c\u5728\u96c5\u5404\u7684\u795e\u7684\u9762\u524d\uff0c\u9707\u52a8\u5427\uff01&nbsp;<sup>8<\/sup>\u4ed6\u53eb\u78d0\u77f3\u53d8\u4e3a\u6c34\u6c60\uff0c\u4f7f\u575a\u77f3\u53d8\u4e3a\u6cc9\u6e90\u3002&nbsp;*<\/p>\n\n\n\n<p class=\"has-yocto-pale-pink-color has-text-color has-medium-font-size wp-block-paragraph\">\u51fa\u57c3\u53ca\u8bb015\uff1a19-21<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>19<\/sup>\u6cd5\u8001\u7684\u9a6c\u5339\u3001\u6218\u8f66\u548c\u6218\u8f66\u957f\u4e0b\u5230\u6d77\u4e2d\uff0c\u8036\u548c\u534e\u4f7f\u6d77\u6c34\u56de\u6d41\u5230\u4ed6\u4eec\u8eab\u4e0a\uff1b&nbsp;\u4ee5\u8272\u5217\u4eba\u5374\u8d70\u5728\u6d77\u4e2d\u7684\u5e72\u5730\u4e0a\u3002<sup>20<\/sup>\u90a3\u65f6\uff0c\u7c73\u5229\u6697\u5973\u5148\u77e5\uff0c\u4e9a\u4f26\u7684\u59ca\u59ca\uff0c\u624b\u91cc\u62ff\u7740\u94c3\u9f13\uff1b\u4f17\u5987\u5973\u4e5f\u8ddf\u5979\u51fa\u53bb\u6253\u9f13\u8df3\u821e\u3002&nbsp;<sup>21<\/sup>\u7c73\u5229\u6697\u56de\u5e94\u4ed6\u4eec\uff1a\u300c\u4f60\u4eec\u8981\u6b4c\u9882\u8036\u548c\u534e\uff0c\u56e0\u4ed6\u5927\u5927\u5f97\u80dc\uff0c\u5c06\u9a6c\u548c\u9a91\u9a6c\u7684\u6295\u5728\u6d77\u4e2d\u3002\u300d&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u9a6c\u592a\u798f\u97f36\uff1a7-15<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>7<\/sup>\u4f60\u4eec\u7977\u544a\uff0c\u4e0d\u53ef\u50cf\u5916\u90a6\u4eba\u90a3\u6837\u91cd\u590d\u4e00\u4e9b\u7a7a\u8bdd\uff0c\u4ed6\u4eec\u4ee5\u4e3a\u8bdd\u591a\u4e86\u5fc5\u8499\u5782\u542c\u3002&nbsp;<sup>8<\/sup>\u4f60\u4eec\u4e0d\u53ef\u6548\u6cd5\u4ed6\u4eec\u3002\u56e0\u4e3a\u5728\u4f60\u4eec\u7948\u6c42\u4ee5\u524d\uff0c\u4f60\u4eec\u6240\u9700\u8981\u7684\uff0c\u4f60\u4eec\u7684\u7236\u65e9\u5df2\u77e5\u9053\u4e86\u3002\u300d&nbsp;<sup>9<\/sup>\u300c\u6240\u4ee5\uff0c\u4f60\u4eec\u8981\u8fd9\u6837\u7977\u544a\uff1a\u300e\u6211\u4eec\u5728\u5929\u4e0a\u7684\u7236\uff1a\u613f\u4eba\u90fd\u5c0a\u4f60\u7684\u540d\u4e3a\u5723\u3002&nbsp;<sup>10<\/sup>\u613f\u4f60\u7684\u56fd\u964d\u4e34\uff1b\u613f\u4f60\u7684\u65e8\u610f\u884c\u5728\u5730\u4e0a\uff0c\u5982\u540c\u884c\u5728\u5929\u4e0a\u3002&nbsp;<sup>11<\/sup>\u6211\u4eec\u65e5\u7528\u7684\u996e\u98df\uff0c\u4eca\u65e5\u8d50\u7ed9\u6211\u4eec\u3002&nbsp;<sup>12<\/sup>\u514d\u6211\u4eec\u7684\u503a\uff0c\u5982\u540c\u6211\u4eec\u514d\u4e86\u4eba\u7684\u503a\u3002&nbsp;<sup>13.<\/sup>\u4e0d\u53eb\u6211\u4eec\u9677\u5165\u8bd5\u63a2\uff1b\u6551\u6211\u4eec\u8131\u79bb\u90a3\u6076\u8005\u3002&nbsp;<sup>&nbsp;<\/sup>&nbsp;\u56e0\u4e3a\u56fd\u5ea6\u3001\u6743\u67c4\u3001\u8363\u8000\uff0c\u5168\u662f\u4f60\u7684\uff0c\u76f4\u5230\u6c38\u8fdc\u3002\u963f\u4eec\uff01\u300f&nbsp;<sup>14&nbsp;<\/sup>\u4f60\u4eec\u82e5\u9976\u6055\u4eba\u7684\u8fc7\u72af\uff0c\u4f60\u4eec\u7684\u5929\u7236\u4e5f\u5fc5\u9976\u6055\u4f60\u4eec\uff1b&nbsp;<sup>15.<\/sup>\u4f60\u4eec\u82e5\u4e0d\u9976\u6055\u4eba\uff0c\u4f60\u4eec\u7684\u5929\u7236\u4e5f\u5fc5\u4e0d\u9976\u6055\u4f60\u4eec\u7684\u8fc7\u72af\u3002\u300d&nbsp;<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"102\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1.png\" alt=\"\" class=\"wp-image-20181\" style=\"width:498px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1.png 414w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1-300x74.png 300w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-very-dark-gray-color has-text-color has-large-font-size\" id=\"\u7f6a\u4e0e\u8d66\" style=\"text-transform:uppercase\">\u5f97\u80dc\u4e4b\u540e\u7684\u656c\u62dc<\/h4>\n\n\n\n<p 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