{"id":20588,"date":"2026-09-22T00:00:24","date_gmt":"2026-09-21T16:00:24","guid":{"rendered":"https:\/\/jiaohui.xyz\/?p=20588"},"modified":"2026-09-21T09:29:54","modified_gmt":"2026-09-21T01:29:54","slug":"%e6%97%a5%e8%af%be%e7%81%b5%e4%bf%ae20260922","status":"publish","type":"post","link":"https:\/\/jiaohui.xyz\/?p=20588","title":{"rendered":"\u65e5\u8bfe\u7075\u4fee20260922"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"912\" height=\"688\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260922T.png\" alt=\"\" class=\"wp-image-20601\" style=\"width:434px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260922T.png 912w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260922T-300x226.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260922T-768x579.png 768w\" sizes=\"auto, (max-width: 912px) 100vw, 912px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fa0007\" class=\"has-inline-color\">#\u6b64\u6587\u7ae0\u5206\u4e3a 1. \u7ecf\u6587\u5185\u5bb9 2. \u7267\u8005\u7075\u4fee<\/mark><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7ecf\u8bfe\u7ecf\u6587<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/C20260922.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6668\u58f0\u7ec6\u542c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7075\u4fee\u91ca\u7ecf<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/20260922.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9a6c\u4f20\u9053<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/unnamed-1-1.jpg\" alt=\"\" class=\"wp-image-212\" style=\"width:466px;height:112px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center is-style-default wp-block-paragraph\" style=\"font-size:25px\"><strong>\u4eca\u65e5\u7ecf\u8bfe<\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/3JlU-fyqnick6058401.png\" alt=\"\" class=\"wp-image-173\" style=\"width:46px;height:46px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u8bd7\u7bc7119\uff1a97-104<br>\u6c11\u6570\u8bb011\uff1a1-9<br>\u7f57\u9a6c\u4e6616\uff1a17-20<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\uff08\u548c\u5408\u672c\u4fee\u8ba2\u7248\uff09&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u8bd7\u7bc7119\uff1a97-104<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"949\" height=\"282\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7119\u7bc7-97h.png\" alt=\"\" class=\"wp-image-20585\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7119\u7bc7-97h.png 949w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7119\u7bc7-97h-300x89.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/09\/\u8bd7119\u7bc7-97h-768x228.png 768w\" sizes=\"auto, (max-width: 949px) 100vw, 949px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>97<\/sup>\u6211\u4f55\u7b49\u7231\u6155\u4f60\u7684\u5f8b\u6cd5\uff0c\u7ec8\u65e5\u4e0d\u4f4f\u5730\u601d\u60f3\u3002&nbsp;<sup>98<\/sup>\u4f60\u7684\u547d\u4ee4\u5e38\u5b58\u5728\u6211\u5fc3\u91cc\uff0c\u4f7f\u6211\u6bd4\u4ec7\u654c\u6709\u667a\u6167\u3002&nbsp;*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>99<\/sup>\u6211\u6bd4\u6211\u7684\u6559\u5e08\u66f4\u901a\u8fbe\uff0c\u56e0\u6211\u601d\u60f3\u4f60\u7684\u6cd5\u5ea6\u3002&nbsp;<sup>100<\/sup>\u6211\u6bd4\u5e74\u8001\u7684\u66f4\u660e\u767d\uff0c\u56e0\u6211\u8c28\u5b88\u4f60\u7684\u8bad\u8bcd\u3002&nbsp;<sup>101<\/sup>\u6211\u963b\u6b62\u6211\u7684\u811a\u8d70\u4e00\u5207\u90aa\u8def\uff0c\u4e3a\u8981\u9075\u5b88\u4f60\u7684\u8bdd\u3002&nbsp;<sup>102<\/sup>\u6211\u6ca1\u6709\u504f\u79bb\u4f60\u7684\u5178\u7ae0\uff0c\u56e0\u4e3a\u4f60\u6559\u5bfc\u4e86\u6211\u3002&nbsp;*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>103<\/sup>\u4f60\u7684\u8a00\u8bed\u5728\u6211\u4e0a\u819b\u4f55\u7b49\u7518\u7f8e\uff0c\u5728\u6211\u53e3\u4e2d\u6bd4\u871c\u66f4\u751c\uff01&nbsp;<sup><sup>104<\/sup><\/sup>\u6211\u85c9\u7740\u4f60\u7684\u8bad\u8bcd\u5f97\u4ee5\u660e\u767d\uff0c\u56e0\u6b64\uff0c\u6211\u6068\u6076\u4e00\u5207\u865a\u5047\u7684\u884c\u5f84\u3002&nbsp;*<\/p>\n\n\n\n<p class=\"has-yocto-pale-pink-color has-text-color has-medium-font-size wp-block-paragraph\">\u6c11\u6570\u8bb011\uff1a1-9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u767e\u59d3\u53d1\u6028\u8a00\uff0c\u6076\u8a00\u4f20\u8fbe\u5230\u8036\u548c\u534e\u7684\u8033\u4e2d\u3002&nbsp;\u8036\u548c\u534e\u542c\u89c1\u4e86\u5c31\u6012\u6c14\u53d1\u4f5c\uff0c\u8036\u548c\u534e\u7684\u706b\u5728\u4ed6\u4eec\u4e2d\u95f4\u711a\u70e7\uff0c\u70e7\u71ec\u8425\u7684\u5916\u56f4\u3002&nbsp;<sup>2<\/sup>\u767e\u59d3\u5411\u6469\u897f\u54c0\u6c42\uff0c\u6469\u897f\u7948\u6c42\u8036\u548c\u534e\uff0c\u706b\u5c31\u7184\u4e86\u3002&nbsp;<sup>3<\/sup>\u90a3\u5730\u65b9\u5c31\u53eb\u505a\u4ed6\u5907\u62c9\uff0c\u56e0\u4e3a\u8036\u548c\u534e\u7684\u706b\u66fe\u5728\u4ed6\u4eec\u4e2d\u95f4\u711a\u70e7\u3002&nbsp;<sup>4<\/sup>\u4ed6\u4eec\u4e2d\u95f4\u7684\u95f2\u6742\u4eba\u52a8\u4e86\u8d2a\u6b32\u7684\u5fc3\uff1b\u4ee5\u8272\u5217\u4eba\u53c8\u518d\u54ed\u7740\u8bf4\uff1a\u300c\u8c01\u7ed9\u6211\u4eec\u8089\u5403\u5462\uff1f&nbsp;<sup>5<\/sup>\u6211\u4eec\u8bb0\u5f97\u5728\u57c3\u53ca\u7684\u65f6\u5019\uff0c\u4e0d\u82b1\u94b1\u5c31\u53ef\u4ee5\u5403\u9c7c\uff0c\u8fd8\u6709\u9ec4\u74dc\u3001\u897f\u74dc\u3001\u97ed\u83dc\u3001\u8471\u3001\u849c\u3002&nbsp;<sup>6<\/sup>\u73b0\u5728\u6211\u4eec\u7684\u7cbe\u529b\u67af\u5e72\u4e86\u3002\u9664\u4e86\u8fd9\u5417\u54ea\u4ee5\u5916\uff0c\u5728\u6211\u4eec\u773c\u524d\u751a\u4e48\u90fd\u6ca1\u6709\u3002\u300d&nbsp;<sup>7<\/sup>\u5417\u54ea\u597d\u50cf\u82ab\u837d\u5b50\uff0c\u770b\u4e0a\u53bb\u5982\u540c\u6811\u8102\u7684\u6837\u5b50\u3002&nbsp;<sup>8<\/sup>\u767e\u59d3\u56db\u5904\u8d70\u52a8\u6361\u53d6\u5417\u54ea\uff0c\u628a\u5b83\u7528\u78e8\u78e8\u788e\u6216\u7528\u81fc\u6363\u6210\u7c89\uff0c\u5728\u9505\u4e2d\u716e\u4e86\u505a\u6210\u997c\uff0c&nbsp;\u6ecb\u5473\u597d\u50cf\u6cb9\u70e4\u997c\u7684\u6ecb\u5473\u3002&nbsp;<sup><sup>9<\/sup><\/sup>\u591c\u95f4\u9732\u6c34\u964d\u5728\u8425\u4e2d\uff0c\u5417\u54ea\u4e5f\u968f\u7740\u964d\u4e0b\u3002&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u7f57\u9a6c\u4e6616\uff1a17-20<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>17<\/sup>\u5f1f\u5144\u4eec\uff0c\u90a3\u4e9b\u79bb\u95f4\u4f60\u4eec\u3001\u4f7f\u4f60\u4eec\u8dcc\u5012\u3001\u8fdd\u80cc\u6240\u5b66\u4e4b\u9053\u7684\u4eba\uff0c\u6211\u529d\u4f60\u4eec\u8981\u7559\u610f\u8eb2\u907f\u4ed6\u4eec\u3002&nbsp;<sup>18<\/sup>\u56e0\u4e3a\u8fd9\u6837\u7684\u4eba\u4e0d\u670d\u4f8d\u6211\u4eec\u7684\u4e3b\u57fa\u7763\uff0c\u53ea\u670d\u4f8d\u81ea\u5df1\u7684\u809a\u8179\uff0c\u7528\u82b1\u8a00\u5de7\u8bed\u8bf1\u60d1\u8001\u5b9e\u4eba\u7684\u5fc3\u3002&nbsp;<sup>19<\/sup>\u4f60\u4eec\u7684\u987a\u670d\u5df2\u7ecf\u4f20\u4e8e\u4f17\u4eba\uff0c\u6240\u4ee5\u6211\u4e3a\u4f60\u4eec\u6b22\u559c\uff1b\u4f46\u6211\u613f\u4f60\u4eec\u5728\u5584\u4e0a\u806a\u660e\uff0c\u5728\u6076\u4e0a\u611a\u62d9\u3002&nbsp;<sup><sup>20<\/sup><\/sup>\u90a3\u8d50\u5e73\u5b89\u7684\u795e\u5feb\u8981\u628a\u6492\u4f46\u8df5\u8e0f\u5728\u4f60\u4eec\u811a\u4e0b\u3002\u613f\u6211\u4eec\u4e3b\u8036\u7a23\u57fa\u7763\u7684\u6069\u4e0e\u4f60\u4eec\u540c\u5728\uff01&nbsp;<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"102\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1.png\" alt=\"\" class=\"wp-image-20181\" style=\"width:498px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1.png 414w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1-300x74.png 300w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-very-dark-gray-color has-text-color has-large-font-size\" id=\"\u7f6a\u4e0e\u8d66\" style=\"text-transform:uppercase\">\u6700\u540e\u7684\u529d\u52c9<\/h4>\n\n\n\n<p 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