{"id":20724,"date":"2026-10-09T00:00:21","date_gmt":"2026-10-08T16:00:21","guid":{"rendered":"https:\/\/jiaohui.xyz\/?p=20724"},"modified":"2026-10-08T07:04:47","modified_gmt":"2026-10-07T23:04:47","slug":"%e6%97%a5%e8%af%be%e7%81%b5%e4%bf%ae20261009","status":"publish","type":"post","link":"https:\/\/jiaohui.xyz\/?p=20724","title":{"rendered":"\u65e5\u8bfe\u7075\u4fee20261009"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1214\" height=\"1212\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261009T.png\" alt=\"\" class=\"wp-image-20768\" style=\"width:434px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261009T.png 1214w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261009T-300x300.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261009T-1024x1022.png 1024w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261009T-150x150.png 150w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261009T-768x767.png 768w\" sizes=\"auto, (max-width: 1214px) 100vw, 1214px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fa0007\" class=\"has-inline-color\">#\u6b64\u6587\u7ae0\u5206\u4e3a 1. \u7ecf\u6587\u5185\u5bb9 2. \u7267\u8005\u7075\u4fee<\/mark><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7ecf\u8bfe\u7ecf\u6587<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/C20261009.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6668\u58f0\u7ec6\u542c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7075\u4fee\u91ca\u7ecf<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261009.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6797\u4f20\u9053<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/unnamed-1-1.jpg\" alt=\"\" class=\"wp-image-212\" style=\"width:466px;height:112px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center is-style-default wp-block-paragraph\" style=\"font-size:25px\"><strong>\u4eca\u65e5\u7ecf\u8bfe<\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/3JlU-fyqnick6058401.png\" alt=\"\" class=\"wp-image-173\" style=\"width:46px;height:46px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u8bd7\u7bc7106\uff1a1-6\u300119-23<br>\u51fa\u57c3\u53ca\u8bb024\uff1a9-11<br>\u96c5\u5404\u4e664\uff1a4-10<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\uff08\u548c\u5408\u672c\u4fee\u8ba2\u7248\uff09&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u8bd7\u7bc7106\uff1a1-6\u300119-23<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1291\" height=\"436\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd7106\u7bc71\u8282.png\" alt=\"\" class=\"wp-image-20726\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd7106\u7bc71\u8282.png 1291w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd7106\u7bc71\u8282-300x101.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd7106\u7bc71\u8282-1024x346.png 1024w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd7106\u7bc71\u8282-768x259.png 768w\" sizes=\"auto, (max-width: 1291px) 100vw, 1291px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u54c8\u5229\u8def\u4e9a\uff01\u4f60\u4eec\u8981\u79f0\u8c22\u8036\u548c\u534e\uff0c\u56e0\u4ed6\u672c\u4e3a\u5584\uff0c\u4ed6\u7684\u6148\u7231\u6c38\u8fdc\u957f\u5b58\uff01&nbsp;<sup>2<\/sup>\u8c01\u80fd\u4f20\u626c\u8036\u548c\u534e\u7684\u5927\u80fd\uff1f\u8c01\u80fd\u8868\u660e\u4ed6\u4e00\u5207\u7684\u7f8e\u5fb7\uff1f&nbsp;<sup>3<\/sup>\u51e1\u9075\u5b88\u516c\u5e73\u3001\u5e38\u884c\u516c\u4e49\u7684\uff0c\u8fd9\u4eba\u6709\u798f\u4e86\uff01&nbsp;<sup>4<\/sup>\u8036\u548c\u534e\u554a\uff0c\u4f60\u6069\u5f85\u4f60\u767e\u59d3\u7684\u65f6\u5019\uff0c\u6c42\u4f60\u8bb0\u5ff5\u6211\uff1b\u4f60\u62ef\u6551\u4ed6\u4eec\u7684\u65f6\u5019\uff0c\u6c42\u4f60\u7737\u987e\u6211\uff0c&nbsp;<sup>5<\/sup>\u597d\u4f7f\u6211\u7ecf\u5386\u4f60\u9009\u6c11\u7684\u798f\u5206\uff0c\u4eab\u53d7\u4f60\u56fd\u6c11\u7684\u559c\u4e50\uff0c\u4e0e\u4f60\u7684\u4ea7\u4e1a\u4e00\u540c\u5938\u8000\u3002*&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>6<\/sup>\u6211\u4eec\u4e0e\u6211\u4eec\u7684\u7956\u5b97\u4e00\u540c\u72af\u7f6a\uff0c\u504f\u90aa\u884c\u6076\u3002&nbsp;<sup>19<\/sup>\u4ed6\u4eec\u5728\u4f55\u70c8\u5c71\u9020\u4e86\u725b\u728a\uff0c\u53e9\u62dc\u94f8\u6210\u7684\u50cf\uff0c&nbsp;<sup>20<\/sup>\u5c06\u4ed6\u4eec\u8363\u8000\u7684\u4e3b\u6362\u4e3a\u5403\u8349\u4e4b\u725b\u7684\u50cf\uff0c&nbsp;<sup>21<\/sup>\u5fd8\u4e86\u795e\uff0d\u4ed6\u4eec\u7684\u6551\u4e3b\uff0c\u5c31\u662f\u66fe\u5728\u57c3\u53ca\u884c\u5927\u4e8b\uff0c&nbsp;<sup>22<\/sup>\u5728\u542b\u5730\u884c\u5947\u4e8b\uff0c\u5728\u7ea2\u6d77\u884c\u53ef\u754f\u4e4b\u4e8b\u7684\u90a3\u4f4d\u3002&nbsp;<sup>23<\/sup>\u56e0\u6b64\uff0c\u4ed6\u8bf4\u8981\u706d\u7edd\u4ed6\u4eec\uff1b\u82e5\u975e\u4ed6\u6240\u62e3\u9009\u7684\u6469\u897f\u5728\u4ed6\u9762\u524d\u7ad9\u5728\u7834\u88c2\u4e4b\u5904\uff0c&nbsp;\u4f7f\u4ed6\u7684\u6124\u6012\u8f6c\u6d88\uff0c\u6050\u6015\u4ed6\u5c31\u706d\u7edd\u4ed6\u4eec\u4e86\u3002&nbsp;*<\/p>\n\n\n\n<p class=\"has-yocto-pale-pink-color has-text-color has-medium-font-size wp-block-paragraph\">\u51fa\u57c3\u53ca\u8bb024\uff1a9-11<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>9<\/sup>\u6469\u897f\u3001\u4e9a\u4f26\u3001\u62ff\u7b54\u3001\u4e9a\u6bd4\u6237\uff0c\u4ee5\u53ca\u4ee5\u8272\u5217\u957f\u8001\u4e2d\u7684\u4e03\u5341\u4eba\u90fd\u4e0a\u53bb\uff0c<sup>10<\/sup>\u770b\u89c1\u4e86\u4ee5\u8272\u5217\u7684\u795e\u3002\u5728\u4ed6\u7684\u811a\u4e0b\uff0c\u5f77\u5f7f\u6709\u84dd\u5b9d\u77f3\u94fa\u9053\uff0c\u660e\u51c0\u5982\u5929\u3002&nbsp;<sup><sup>11<\/sup><\/sup>\u4ed6\u4e0d\u628a\u624b\u4f38\u5728\u4ee5\u8272\u5217\u9886\u8896\u7684\u8eab\u4e0a\u3002\u4ed6\u4eec\u77bb\u4ef0\u795e\uff0c\u53c8\u5403\u53c8\u559d\u3002&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u96c5\u5404\u4e664\uff1a4-10<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>4<\/sup>\u4f60\u4eec\u8fd9\u4e9b\u6deb\u4e71\u7684\u4eba\u54ea\uff0c\u5c82\u4e0d\u77e5\u9053\u4e0e\u4e16\u4fd7\u4e3a\u53cb\u5c31\u662f\u4e0e\u795e\u4e3a\u654c\u5417\uff1f&nbsp;\u6240\u4ee5\uff0c\u51e1\u60f3\u8981\u4e0e\u4e16\u4fd7\u4e3a\u53cb\u7684\uff0c\u5c31\u662f\u4e0e\u795e\u4e3a\u654c\u4e86\u3002&nbsp;<sup>5<\/sup>\u7ecf\u4e0a\u8bf4:\u300c\u795e\u7231\u5b89\u7f6e\u5728\u6211\u4eec\u91cc\u9762\u7684\u7075\uff0c\u7231\u5230\u5ac9\u5992\u7684\u5730\u6b65\u3002\u300d\u4f60\u4eec\u4ee5\u4e3a\u8fd9\u8bdd\u662f\u5f92\u7136\u7684\u5417\uff1f&nbsp;<sup>6<\/sup>\u4f46\u662f\u4ed6\u8d50\u66f4\u591a\u7684\u6069\u5178\uff0c\u6b63\u5982\u7ecf\u4e0a\u8bf4\uff1a\u300c\u795e\u62b5\u6321\u9a84\u50b2\u7684\u4eba\uff0c\u4f46\u8d50\u6069\u7ed9\u8c26\u5351\u7684\u4eba\u3002\u300d&nbsp;<sup>7<\/sup>\u6240\u4ee5\uff0c\u8981\u987a\u670d\u795e\u3002\u8981\u62b5\u6321\u9b54\u9b3c\uff0c\u9b54\u9b3c\u5c31\u5fc5\u9003\u907f\u4f60\u4eec\uff1b&nbsp;<sup>8<\/sup>\u8981\u4eb2\u8fd1\u795e\uff0c\u795e\u5c31\u5fc5\u4eb2\u8fd1\u4f60\u4eec\u3002\u6709\u7f6a\u7684\u4eba\u54ea\uff0c\u8981\u6d01\u51c0\u4f60\u4eec\u7684\u624b\uff01&nbsp;\u5fc3\u6000\u4e8c\u610f\u7684\u4eba\u54ea\uff0c&nbsp;\u8981\u6e05\u6d01\u4f60\u4eec\u7684\u5fc3\uff01&nbsp;<sup>9<\/sup>\u4f60\u4eec\u8981\u6101\u82e6\uff0c\u60b2\u54c0\uff0c\u54ed\u6ce3\uff1b\u8981\u5c06\u6b22\u7b11\u53d8\u4e3a\u60b2\u54c0\uff0c\u6b22\u4e50\u53d8\u4e3a\u6101\u95f7\u3002&nbsp;<sup><sup>10<\/sup><\/sup>\u8981\u5728\u4e3b\u9762\u524d\u8c26\u5351\uff0c\u4ed6\u5c31\u4f7f\u4f60\u4eec\u9ad8\u5347\u3002&nbsp;<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"102\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1.png\" alt=\"\" class=\"wp-image-20181\" style=\"width:498px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1.png 414w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1-300x74.png 300w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-very-dark-gray-color has-text-color has-large-font-size\" id=\"\u7f6a\u4e0e\u8d66\" style=\"text-transform:uppercase\"><strong><strong>\u4eb2\u773c\u770b\u89c1\u795e<\/strong><\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f1f\u5144\u59ca\u59b9\uff0c\u5e73\u5b89\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5929\u7684\u7075\u4fee\u7ecf\u6587\u6765\u81ea\u51fa\u57c3\u53ca\u8bb024:9-11\uff0c\u7075\u4fee\u4e3b\u9898\u300a\u4eb2\u773c\u770b\u89c1\u795e\u300b\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-medium-font-size\"><strong>\u7ecf\u6587\u91ca\u4e49<\/strong><\/h4>\n\n\n\n<p 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