{"id":20846,"date":"2026-10-20T00:00:46","date_gmt":"2026-10-19T16:00:46","guid":{"rendered":"https:\/\/jiaohui.xyz\/?p=20846"},"modified":"2026-10-19T06:19:35","modified_gmt":"2026-10-18T22:19:35","slug":"%e6%97%a5%e8%af%be%e7%81%b5%e4%bf%ae20261020","status":"publish","type":"post","link":"https:\/\/jiaohui.xyz\/?p=20846","title":{"rendered":"\u65e5\u8bfe\u7075\u4fee20261020"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1292\" height=\"622\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261020T.png\" alt=\"\" class=\"wp-image-20864\" style=\"width:434px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261020T.png 1292w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261020T-300x144.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261020T-1024x493.png 1024w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261020T-768x370.png 768w\" sizes=\"auto, (max-width: 1292px) 100vw, 1292px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#fa0007\" class=\"has-inline-color\">#\u6b64\u6587\u7ae0\u5206\u4e3a 1. \u7ecf\u6587\u5185\u5bb9 2. \u7267\u8005\u7075\u4fee<\/mark><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7ecf\u8bfe\u7ecf\u6587<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/C20261020.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6668\u58f0\u7ec6\u542c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7075\u4fee\u91ca\u7ecf<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/20261020.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f90\u4f20\u9053<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/unnamed-1-1.jpg\" alt=\"\" class=\"wp-image-212\" style=\"width:466px;height:112px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center is-style-default wp-block-paragraph\" style=\"font-size:25px\"><strong>\u4eca\u65e5\u7ecf\u8bfe<\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2021\/06\/3JlU-fyqnick6058401.png\" alt=\"\" class=\"wp-image-173\" style=\"width:46px;height:46px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u8bd7\u7bc763\uff1a1-8<br>\u6c11\u6570\u8bb012\uff1a1-9<br>\u542f\u793a\u5f5518\uff1a21-24<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\uff08\u548c\u5408\u672c\u4fee\u8ba2\u7248\uff09&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u8bd7\u7bc763\uff1a1-8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"290\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd763-1a-3.png\" alt=\"\" class=\"wp-image-20878\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd763-1a-3.png 1152w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd763-1a-3-300x76.png 300w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd763-1a-3-1024x258.png 1024w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/10\/\u8bd763-1a-3-768x193.png 768w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u795e\u554a\uff0c\u4f60\u662f\u6211\u7684\u795e\uff0c\u6211\u8981\u5207\u5207\u5bfb\u6c42\u4f60\uff1b&nbsp;\u5728\u5e72\u65f1\u75b2\u4e4f\u65e0\u6c34\u4e4b\u5730\uff0c\u6211\u7684\u5fc3\u7075\u6e34\u60f3\u4f60\uff0c&nbsp;\u6211\u7684\u8089\u8eab\u5207\u6155\u4f60\u3002<sup>2<\/sup>\u6211\u5728\u5723\u6240\u4e2d\u66fe\u5982\u6b64\u77bb\u4ef0\u4f60\uff0c\u4e3a\u8981\u89c1\u4f60\u7684\u80fd\u529b\u548c\u4f60\u7684\u8363\u8000\u3002&nbsp;*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>3<\/sup>\u56e0\u4f60\u7684\u6148\u7231\u6bd4\u751f\u547d\u66f4\u597d\uff0c\u6211\u7684\u5634\u5507\u8981\u9882\u8d5e\u4f60\u3002&nbsp;<sup>3-4<\/sup>\u6211\u8fd8\u6d3b\u7740\u7684\u65f6\u5019\u8981\u8fd9\u6837\u79f0\u9882\u4f60\uff0c\u6211\u8981\u5949\u4f60\u7684\u540d\u4e3e\u624b\u3002*&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>5-6<\/sup>\u6211\u5728\u5e8a\u4e0a\u8bb0\u5ff5\u4f60\uff0c\u5728\u591c\u66f4\u7684\u65f6\u5019\u601d\u5ff5\u4f60\uff1b&nbsp;&nbsp;&nbsp;\u6211\u7684\u5fc3\u50cf\u5403\u9971\u4e86\u9aa8\u9ad3\u80a5\u6cb9\uff0c\u6211\u4e5f\u8981\u4ee5\u6b22\u4e50\u7684\u5634\u5507\u8d5e\u7f8e\u4f60\u3002&nbsp;<sup>7<\/sup>\u56e0\u4e3a\u4f60\u66fe\u5e2e\u52a9\u4e86\u6211\uff0c\u6211\u8981\u5728\u4f60\u7fc5\u8180\u7684\u836b\u4e0b\u6b22\u547c\u3002&nbsp;<sup>8<\/sup>\u6211\u7684\u5fc3\u7d27\u7d27\u8ddf\u968f\u4f60\uff1b\u4f60\u7684\u53f3\u624b\u6276\u6301\u4e86\u6211\u3002&nbsp;*&nbsp;<\/p>\n\n\n\n<p class=\"has-yocto-pale-pink-color has-text-color has-medium-font-size wp-block-paragraph\">\u6c11\u6570\u8bb012\uff1a1-9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u6469\u897f\u5a36\u4e86\u53e4\u5b9e\u5973\u5b50\u4e3a\u59bb\u3002\u7c73\u5229\u6697\u548c\u4e9a\u4f26\u56e0\u4ed6\u5a36\u4e86\u53e4\u5b9e\u5973\u5b50\u5c31\u6279\u8bc4\u4ed6\uff0c&nbsp;<sup>2<\/sup>\u4ed6\u4eec\u8bf4\uff1a\u300c\u96be\u9053\u8036\u548c\u534e\u53ea\u4e0e\u6469\u897f\u8bf4\u8bdd\u5417\uff1f\u4ed6\u4e0d\u4e5f\u4e0e\u6211\u4eec\u8bf4\u8bdd\u5417\uff1f\u300d\u8036\u548c\u534e\u542c\u89c1\u4e86\u3002&nbsp;<sup>3<\/sup>\u6469\u897f\u4e3a\u4eba\u6781\u5176\u8c26\u548c\uff0c\u80dc\u8fc7\u5730\u9762\u4e0a\u7684\u4efb\u4f55\u4eba\u3002&nbsp;<sup>4<\/sup>\u5ffd\u7136\uff0c\u8036\u548c\u534e\u5bf9\u6469\u897f\u3001\u4e9a\u4f26\u548c\u7c73\u5229\u6697\u8bf4\uff1a\u300c\u4f60\u4eec\u4e09\u4e2a\u4eba\u90fd\u51fa\u6765\uff0c\u5230\u4f1a\u5e55\u8fd9\u91cc\u3002\u300d&nbsp;\u4ed6\u4eec\u4e09\u4e2a\u4eba\u5c31\u51fa\u6765\u4e86\u3002<sup>5<\/sup>\u8036\u548c\u534e\u5728\u4e91\u67f1\u4e2d\u964d\u4e34\uff0c\u505c\u5728\u4f1a\u5e55\u95e8\u53e3\uff0c\u53eb\u4e9a\u4f26\u548c\u7c73\u5229\u6697\u3002\u4e8c\u4eba\u5c31\u51fa\u6765\uff0c&nbsp;<sup>6<\/sup>\u8036\u548c\u534e\u8bf4\uff1a\u300c\u4f60\u4eec\u8981\u542c\u6211\u7684\u8bdd\uff1a\u4f60\u4eec\u4e2d\u95f4\u82e5\u6709\u5148\u77e5\uff0c&nbsp;\u6211\uff0d\u8036\u548c\u534e\u5fc5\u5728\u5f02\u8c61\u4e2d\u5411\u4ed6\u663e\u73b0\uff0c\u5728\u68a6\u4e2d\u4e0e\u4ed6\u8bf4\u8bdd\uff1b&nbsp;<sup>7<\/sup>\u4f46\u6211\u7684\u4ec6\u4eba\u6469\u897f\u4e0d\u662f\u8fd9\u6837\uff0c\u4ed6\u5728\u6211\u5168\u5bb6\u662f\u5c3d\u5fe0\u7684\u3002&nbsp;<sup>8<\/sup>\u6211\u4e0e\u4ed6\u9762\u5bf9\u9762\u8bf4\u8bdd\uff0c\u6e05\u6e05\u695a\u695a\uff0c\u4e0d\u7528\u8c1c\u8bed\uff0c\u4ed6\u751a\u81f3\u770b\u89c1\u6211\u7684\u5f62\u50cf\u3002&nbsp;&nbsp;\u4f60\u4eec\u4e3a\u4f55\u6279\u8bc4\u6211\u7684\u4ec6\u4eba\u6469\u897f\u800c\u4e0d\u60e7\u6015\u5462\uff1f\u300d&nbsp;<sup>9<\/sup>\u8036\u548c\u534e\u5411\u4ed6\u4eec\u6012\u6c14\u53d1\u4f5c\uff0c\u5c31\u79bb\u5f00\u4e86\u3002&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-yocto-pale-pink-color has-text-color has-medium-font-size\">\u542f\u793a\u5f5518\uff1a21-24<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><sup>21<\/sup>\u6709\u4e00\u4f4d\u5927\u529b\u7684\u5929\u4f7f\u4e3e\u8d77\u4e00\u5757\u77f3\u5934\uff0c\u597d\u50cf\u5927\u78e8\u77f3\uff0c\u6254\u5728\u6d77\u91cc\uff0c\u8bf4\uff1a&nbsp;\u300c\u5df4\u6bd4\u4f26\u5927\u57ce\u4e5f\u5fc5\u8fd9\u6837\u731b\u529b\u5730\u88ab\u6254\u4e0b\u53bb\uff0c\u7edd\u5bf9\u89c1\u4e0d\u5230\u4e86\u3002&nbsp;<sup>22<\/sup>\u5f39\u7434\u3001\u6b4c\u5531\u3001\u5439\u7b1b\u3001\u5439\u53f7\u7684\u58f0\u97f3\uff0c\u5728\u4f60\u4e2d\u95f4\u7edd\u5bf9\u542c\u4e0d\u89c1\u4e86\uff1b&nbsp;&nbsp;&nbsp;\u5404\u884c\u624b\u827a\u7684\u6280\u5de5\u5728\u4f60\u4e2d\u95f4\u7edd\u5bf9\u89c1\u4e0d\u5230\u4e86\uff1b\u63a8\u78e8\u7684\u58f0\u97f3\u5728\u4f60\u4e2d\u95f4\u7edd\u5bf9\u542c\u4e0d\u89c1\u4e86\uff1b&nbsp;<sup>23<\/sup>\u706f\u53f0\u7684\u5149\u5728\u4f60\u4e2d\u95f4\u7edd\u5bf9\u4e0d\u518d\u7167\u8000\u4e86\uff1b\u65b0\u90ce\u548c\u65b0\u5a18\u7684\u58f0\u97f3\u5728\u4f60\u4e2d\u95f4\u7edd\u5bf9\u542c\u4e0d\u89c1\u4e86\u3002&nbsp;&nbsp;&nbsp;\u4f60\u7684\u5546\u4eba\u539f\u6765\u662f\u5730\u4e0a\u7684\u663e\u8981\uff1b\u4e07\u56fd\u4e5f\u88ab\u4f60\u7684\u90aa\u672f\u8ff7\u60d1\u4e86\u3002&nbsp;<sup>24<\/sup>\u5148\u77e5\u3001\u5723\u5f92\u548c\u5730\u4e0a\u4e00\u5207\u88ab\u6740\u7684\u4eba\u7684\u8840\u90fd\u5728\u8fd9\u57ce\u91cc\u627e\u5230\u4e86\u3002\u300d&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"102\" src=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1.png\" alt=\"\" class=\"wp-image-20181\" style=\"width:498px;height:auto\" srcset=\"https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1.png 414w, https:\/\/jiaohui.xyz\/wp-content\/uploads\/2026\/08\/IMG_4287-1-300x74.png 300w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-very-dark-gray-color has-text-color has-large-font-size\" id=\"\u7f6a\u4e0e\u8d66\" style=\"text-transform:uppercase\">\u4e16\u754c\u7684\u8363\u8000\u7ec8\u5fc5\u8fc7\u53bb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u4f4d\u5f1f\u5144\u59d0\u59b9\u4e3b\u5185\u5e73\u5b89\uff0c\u4eca\u5929\u662f2026\u5e7410\u670820\u65e5\uff0c\u5468\u4e8c\uff0c\u4eca\u5929\u7075\u4fee\u7684\u7ecf\u6587\u9009\u81ea\u542f\u793a\u5f55 18:21-24\u3002\u7075\u4fee\u7684\u4e3b\u9898\u662f\uff1a\u4e16\u754c\u7684\u8363\u8000\u7ec8\u5fc5\u8fc7\u53bb\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-medium-font-size\"><strong>\u7ecf\u6587\u91ca\u4e49<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u8fd9\u6bb5\u7ecf\u6587\u4e2d\uff0c\u4f7f\u5f92\u7ea6\u7ff0\u7ee7\u7eed\u770b\u89c1\u5173\u4e8e\u201c\u5927\u5df4\u6bd4\u4f26\u201d\u706d\u4ea1\u7684\u5f02\u8c61\u3002\u4e00\u4f4d\u5927\u529b\u7684\u5929\u4f7f\u4e3e\u8d77\u4e00\u5757\u50cf\u5927\u78e8\u77f3\u4e00\u6837\u7684\u77f3\u5934\uff0c\u731b\u529b\u6254\u5728\u6d77\u91cc\uff0c\u8bf4\uff1a\u201c\u5df4\u6bd4\u4f26\u5927\u57ce\u4e5f\u5fc5\u8fd9\u6837\u731b\u529b\u5730\u88ab\u6254\u4e0b\u53bb\uff0c\u51b3\u4e0d\u80fd\u518d\u89c1\u4e86\u3002\u201d\uff0821\u8282\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e2a\u753b\u9762\u975e\u5e38\u9707\u64bc\u3002\u5de8\u5927\u7684\u78e8\u77f3\u6c89\u5165\u6d77\u4e2d\uff0c\u8c61\u5f81\u5df4\u6bd4\u4f26\u7684\u503e\u5012\u662f\u5f7b\u5e95\u7684\u3001\u65e0\u6cd5\u633d\u56de\u7684\u3002\u8fc7\u53bb\u90a3\u4e2a\u770b\u4f3c\u8f89\u714c\u3001\u5f3a\u76db\u3001\u4e0d\u53ef\u52a8\u6447\u7684\u4e16\u754c\u4f53\u7cfb\uff0c\u5728\u795e\u7684\u5ba1\u5224\u9762\u524d\uff0c\u77ac\u95f4\u5f52\u4e8e\u6c89\u6ca1\u3002<\/p>\n\n\n\n<p 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